Joey would rather read pop psychology books than deal with his problems, so this time around, he’s decided to use some of his newly acquired knowledge to ruin Ryan’s day.

0:44 – Fucking up Ryan’s day, while at the same time doing nothing to reduce anxiety

2:47 – Knowing how to properly explain misery

4:35 – The Wayne Gretzky of Freaking Out

6:33 – The whole point of educating yourself is to better attack others

7:12 – Why Ryan procrastinates

10:52 – Growth mindset vs. fixed mindset

11:44 – High-minded hobo murder

13:55 – What it looks like inside your comfort zone

15:56 – If you want it, you have to do the work

17:40 – Don’t follow your passion

19:29 – College and university really are two different things

24:25 – Procrastination is its own reward

27:11 – Excuses, excuses

29:50 – Childhood psychology

32:37 – Don’t be smart; be good at failing

34:05 – We have no idea why anyone respects us, do we?

37:30 – Praise for the Great God Om!

38:10 – The tweet in question

39:00 – No, I’m not posting a link to the dog food video

42:26 – PSA: Joey quit drinking and doing drugs a while ago, so these are all completely sober thoughts

44:15 – The Now Habit, right now

46:20 – A plank of wood balanced between two skyscrapers

49:02 – Most content or greatest content

51:48 – Another in a series of down endings

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